Lockdown Tips, How to Make The Most of it
Phil shares his tips and tricks to help us better look after our mental and physical health during lockdown, as well as his family's.
Actionable advice like having a routine, meditation tips, stay connected with your friends and family, be in service of people or practice gratitude, these tips will help you maintain a healthy mindset for you and the people around you.
Please connect with us for coming on board as a sponsor or sharing feedback about how we can make the show better for you by dropping an email at agency@thepodcastboss.com. We look forward to hearing from you!
This episode was produced by The Podcast Boss
Phil shares his tips and tricks to help us better look after our mental and physical health during lockdown, as well as his family's.
Actionable advice like having a routine, meditation tips, stay connected with your friends and family, be in service of people or practice gratitude, these tips will help you maintain a healthy mindset for you and the people around you.
Please connect with us for coming on board as a sponsor or sharing feedback about how we can make the show better for you by dropping an email at agency@thepodcastboss.com. We look forward to hearing from you!
Actionable advice like having a routine, meditation tips, stay connected with your friends and family, be in service of people or practice gratitude, these tips will help you maintain a healthy mindset for you and the people around you.
Please connect with us for coming on board as a sponsor or sharing feedback about how we can make the show better for you by dropping an email at agency@thepodcastboss.com. We look forward to hearing from you!
This episode was produced by The Podcast Boss
